I need al the encouragement I can get....

[Belike]

Congrats André, the difference is very spectacular!

[level42]

Thanks ! Yes I thought so too !

Keep going !!

Etienne: my son likes to fool around with the DVM too. Esp. the diode-check setting of course causing it to beep when shorted. I explained him and encouraged him how to examine different stuff if it would conduct electricity or not.

Have to be careful that he doesn't get TOO technical however, if anything he should _not_ become a technician for the terrible salary....

[Etienne MacGyver]

Yup, the diode test is favorite   at first i needed to explain him...



On the expression of his face i read that he totally understands it and as far as the hands, he could not wait to try it  

[level42]

Great pic, wonderful little guy ! My son is a bit older at 8 years.

[level42]

-9 kg. after two weeks. I'm happy and proud.

[polaris]

I'm happy and proud.

as are we andre, 9kgs is such good going. keep at it. Imagine the comparison photos we will see 1 year from now.

[level42]

I'm happy and proud.

as are we andre, 9kgs is such good going. keep at it. Imagine the comparison photos we will see 1 year from now.

Yep exactly ! I'm in this for the long run...Of course the figures will slow down. And of course I will hit a stand-still, but I'm very determined.

[Superully]

that's just great, andré, keep going. i'm looking forward to the time when you're coming over for a visit asking if you could carry a cabinet up the stairs ALONE 

[Ronald Reagan]

thats pretty much. 

[Belike]

thats pretty much. 

Nice job André!
I'm down from 90,5 to 87,5 from last Monday, it's just 3 kg., it could be more, but we had a wine festival here in Budapest last Thursday and we had a heavy dinner and a massive tasting tour with my colleagues.

[gyruss]

Great job!

[polaris]

I'm happy and proud.

as are we andre, 9kgs is such good going. keep at it. Imagine the comparison photos we will see 1 year from now.

Yep exactly ! I'm in this for the long run...Of course the figures will slow down. And of course I will hit a stand-still, but I'm very determined.

yes the rate will slow down , this is the time to push yourself with a little more exercise, a little walk in the evening, not using elevators all the way but walking the few sets of stairs extra, easy to fit in your day and will help lots.

[ckong]

I'M HUNGRY!!! 

and level42 knows why. How long will this last?

[Etienne MacGyver]

well the hunger goes away when you eat 

seriously , i dont know , i am one of the lucky people that dont need diet

goodluck though!

[level42]

I'M HUNGRY!!! 

Drink. Water, or any light drink is OK.

and level42 knows why. How long will this last?

Only a day or three. But sometimes it does come back. Not often but sometimes.

Yesterday I had my single normal meal in the week as I promised myself. I had a deep wish.
It had something to do with a B and a K....

And I treated me to it. Right after that it was back to the shakes again STRICTLY !